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Something I've seen a lot of people say is that if you're not losing weight but gaining muscles, you could go for a strongman build. Strongmen (as the name suggests) are stronger than the average bodybuilder.
My cousin is like that, Truly, fat is power.
And he actually lost 43 pounds, which is amazing. But out of nowhere, he's weaker than me now. Definitely lost some muscle on that loss.
But if he does that again, he'll be around an average weight but he hates being weaker and he wants to go back to being big and bulky again high-key
The exact same thing happened to me, I lost 15 kilos and not only do I feel weak but I also look weak. My brother on the other hand maintained his weight and is waay stronger than me.
Do you think it was unhealthy weight loss, and like with too much conditioning, you lost muscles too? That's what I think it is
Yup, you're right. It indeed is very unhealthy as I had a loss of appetite, mood swings and other issues which is why dieticians suggest a balanced and gradual approach to weight loss. I can barely put on weight now as well and I have no idea why.
Edit: My muscles haven't developed much either but they're not in a really bad shape, just standstill
There is a calculated weight you need to loose over a month to minimize muscle loss. The general consensus is that you first loose weight and then you start building muscle once you've reached a manageable low fat% - for most people optimal is considered 8.5~9.5%. After my first time with covid, my immune system was crushed and my respiratory system was heavily impeded. This resulted in a massive atrophy and I got really fat. After the third time which happened 5 months ago, I decided that I'm done with slowly trying to loose weight and went on a basic diet - nothing fried, nothing processed and nothing sweet...you know, vegetables, fruits and cooked food only (with dark coffee ofcourse). I managed to drop from 82 kgs to 67 kgs and a comfy 8.8% body fat and now I am in the body recomposition stage where I'm trying move away from the skinny-fat body type and am making steady progress on it, which is the stage of building muscle. Can't say I'm too strong, but I can already do exercises like handstand push-ups after 3 months, so it has to be working. My general workout plan in the beginning was 2-1 (first day - chest, shoulders and arms, second - ab and legs, third day - rest), with about 2 hours workout per day and 30 seconds pause between exercises which ofcourse ment alot of sweating and cardio. Too much cardio isn't healthy so now I've dropped them down 5 days a week, with 2 rest days. each training is still ~hour and half, but my rests are now about a minute max. My job doesn't allow me to go to gyms as they are closed around the time I'm off and I preffer to have time to sleep when possible, so I train about midnight (outside on basic school fittness infrastructure or at home with a cheap detachable pull-up bar I got; dumbbells are a must however so you need to get some ok adjustable weight ones for the long run). In my opinion there are no excuses, just a lack of determination that a given person has. We all have our journey to feeling better and almost everyone except people with damaged bone structure or diabetics can reach every shape they want, it just takes alot sometimes as you need to change your lifestyle in a way that matters and being consistent in both training and patience. With so many approaches to exercise there is one suitable for everyone. I am a calisthenics guy as I want to have a wide range of motion and control over my body and breathing, which ive lost with the covids. Some want to be just stronger and they lift, others like crossfit and I have no clue what half of them do, but to each their own. If you are looking for a way to start from scratch and like me just don't have the option to visit a gym, there is an android app called Home Workout, which has an icon depicting a black and white guy doing push-ups on a red background. Try it out, increase your difficulty when you feel like it's way too easy and you are good to go. It provides you with a decent base and rom, from where you can start targeting individual or other muscle groups in your own way. Imo, it doesn't target the lower chest muscles enough, so I used the third level chest group as a basis to make my own workout. There are also calisthenics youtubers like Hammondcalistgenics who offer easier variations of exercises for complete beginners aswell as some more difficult ones. Athlean-x (he has a course which is a scam btw) and Calisthenicmovement also offer you chance to introduce harder variations of exercises to your workout with a good visual showcase on how it's done.
Aye thanks man, if there's a will, there is a way. As coach said," You gotta get uncomfortable, to get comfortable"
The interesting thing about that is muscles, per square inch, weighs more than fat. For myself, working out hasn't lost me any weight but the weight is now mostly concentrated in muscles.
Agreed, but for some people, the change in body physique isn't noticeable.
That is also true in many cases. People can appear the same as before but have stronger muscle beneath the fat.
Same but the other way around. I started in jan, went to the gym 5 times a week with a thought out plan. I gained 10 kgs, i was underweight. And i still only have 7.5 % fat.
Word. I was 112kg, now down to 77. Feels fucking amazing.
Good luck on your journey
Its the same with me. I originally wanted to go to gym to reduce weight but instead got muscles.
I was 95 kg i dropped to 89 kg.
I am very happy to see myself in the mirror and see that i have achieved something.
Regular sit ups and burpees might help you lose fat lad !
I was 96 (15) and am now 82 (16) with actually decent bmi
Being fat is not shameful, the behavior that led to it should be! (excluding health problems)
As an obese MF'er who hates his own body and has tried and tried again to lose weight, I absolutely understand that my lifestyle that has led me to this weight is entirely my choice. There is nobody to blame but myself and this whole trend of embracing obesity disgusts me.
Sound like your doing the right thing identifying it’s a problem and hopefully planning on changing dude I hope you lose the weight one day
Just remember cardio is key and what you eat is probably the biggest factor but is assumed you already know that but it’s good to have a reminder
Yeah, definitely want to change. The same thing always happens: I get on a real good streak (sometimes using meal replacement shakes) then I get stuck on some long late-night shifts and I end up eating at 9-10pm when I get home and it messes me all up.
Intermittent fasting worked for me. I lost 50 lbs in the span of a year and now I'm floating around 210-220. Ultimately my goal is to put on some more muscle before I lose any more weight. Also if you're feeling hungry, 7/10 times it's just the feeling of an empty stomach and drinking water works just fine.
Yeah ): normally my craving come near the end of the day
If you train yourself to drink like 1 extra liter of water a day eventually youll eat half and it'll go easier
Source: trust me bro
Watching what you eat is important but if you are like me and love eating, you just have to be absolutely beast mode at working out. If you continually build muscle you will raise your resting metabolism and the fat will come off anyways. Do not miss days working out. At the very least you can always pump out push-ups, sit ups and squats even if you cannot get to the gym.
Honestly a great way to keep going is by cutting out small things in your habits one at a time, like cutting out soda and eventually some foods that pop up in your diet often. It’s not very extreme, but I’ve lost 15 pounds and gained a lot of muscle while in a very bad point in my life just by making sure I’m busy with hobbies so I don’t eat when I’m bored/sad, cut out soda, and found a hobby that employs active movement. Humans are creatures of pattern, so it’s hard to just completely flip your daily life and habits in a few days.
Sometimes, the best changes are the small ones.
Not to be that guy, but weight lifting burns fat faster than zone 2 cardio. Plus calories in calories out
Yup, I’ll second this. While I love getting out and running, I’ve had the most success lifting weights. And nothing too crazy, but just consistently getting a workout in daily. I dropped 75 lbs in a year back in 2017. Gained about 20 lbs or so back, but I am still happy.
For me I just love cardio a lot so I like shilling it a lot sorry if it wasn’t actually the best suggestion
I Agree sir
Yo I don't know which strategies you used in the past but loosing weight isn't as complicated as some people want you to believe. Every succesful diet change that leads to weight loss comes down to one thing: calorie dificit. You can eat whatever you want and whenever you want and you don't even have to exercise as long as you are in a calorie deficit. So keep going brother, hope that helps!
That's the first step is accountability so massive congratulations there! Dont get sucked into these cult fitness lifestyles that are very restricted as the only option. I had a friend who dropped 5kg over a few months just by not eating a chocolate bar between jobs when travelling in the van. Tiny lifestyle changes that you can implement into your life one at a time is the way to go! Find one small seemingly insignificant, thing in your life that you would like to change and do it. Celebrate and praise yourself every day you achieve it! Then when fully conquered, try something a little more challenging and achieve that. Stay in that cycle of improvement and not only with your mental health be much much better but eventually your physical health will catch up! You have got this
There is a difference between being "fatphobic" and actual concern for your weight.
I am fatphobic. I have no problem admitting this as I’ve been biologically hardwired to be fatphobic. I would never procreate with a morbidly obese person. I think morbidly obese people are physically inferior. I live an active life style and I’ve had to not date certain woman because physically they couldn’t keep up.
Not to mention all the mental issues that come with being morbidly obese. They’re addicted to food and almost always have low self esteem.
I wouldn’t have kids with a fat person in the same way I wouldn’t have kids with an alcoholic or crackhead.
FACT
Finally someone i agree with
Based.
You’re not even wrong that being fat is physically inferior. It’s a simple truth that obesity’s health problems are debilitating. Unless the “fat” is actually crazy muscle then you’re just not as fit as someone who is, well, fit.
I'm currently trying to lose weight and your comment is weirdly encouraging. I had never thought about it that way. Imma go work out, which I was already planning on doing, but your words might encourage me to put in a little extra effort. Thanks.
Just remember, if you ingest less calories than what you burn you will lose weight.
Idk why your comment got downvoted but what you said is true
Idk. People apparently don't like reading factually true statements
There's more to it, if you're trying to lose weight, doing some further research up front will help you out (from experience). Don't just eat less, eat foods that won't have your body fighting tooth and nail to prevent you losing weight.
I'm aware. I've lost 40lbs recently using that(incredibly obvious) method. It is pretty wild how ppl get almost offended when you suggest that solution. I've seen it many times irl.
Because people want the easy way out. A miracle diet or suplement that just fixes you instead of consuming less caloric foods or less food in general, doing more exercise, etcetera.
Happy for you bro \^\^
Happy for me too. Thanks bro.
Just a reminder that while this is true, eating shit ass food, even small amounts, makes it harder to lose weight because the energy you get lasts less time and therefore you’re more likely to eat more
Based
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You know I have the same opinions as you when it comes to ra-
Chill it’s a joke
Finally some based take on reddit
No there isn’t.
Fat people be like “yo what’s crackin?”
The floor. Fat shit.
They be like “yo what’s Poppin?”
Your ankles. Fatty.
So edgy
Huh? What are you trying to say?
Using a Dr. Mike clip is especially funny considering that video has his actual sensible take where he explains real fatphobia in the medical profession
This is the one "political" meme on this sub I agree with
Me too
sense of logic isn't politics, the concept of fatphobia isn't a opinion,ideal,way of life,behaviour
its a copium machine
Sense of logic is politics, this isn’t political because fat people have nothing to do with politics
👍 (I agree)
I am able to Seethe and mald about how people will be stronger than me, but that is ok. There will always be people that are stronger. Losing weight doesn’t mean just pumping, but also doing cardio.
Or do wii fit if you are lazy lol.
Just to reiterate, I think that wanting to escape being an unhealthy weight is not fat phobia, however I do believe that making fun of someone who is above a healthy weight, trying to escape it or not, is fatphobic. And just to be clear, I don't think this post is fatphobic, just rightfully making fun of people who have a toxic idea of fat phobia.
I do think that we are too weak on fat people in modern times though. Perhaps making fun of is the improper way, but someone’s gotta look at this 300lb mf’er and tell them to cool it on the Doritos or they’re going to have a very rough life.
I do partially agree with you, but I think instead of straight up saying "your fat. Go to gym now." Is a bit rude. Instead, I think you should say something along the lines of"hey, I'm a bit worried about your health. Maybe you should have a checkup with your doctor."
Sugar coating won't get anyone anywhere. If you don't say it plain they won't understand the severity because becoming fat is a problem with becoming too comfortable. Therefore if you bring it up comfortably why would they care? They don't see anything wrong with how they are. Watch shit like 1000lbs sisters or my 600lbs life. A person gets that way because their parents misguided their eating habits with fast food and/or their friends were too nice to call them a fatass
That isnt the only reason people get fat though. Sometimes people eat shit as a coping mechanism so just telling someone to fuck off and hit the gym isnt always gonna be the solution
No but not telling them they have a problem or telling them they're beautiful or whatever the way they are will never help at any point in time
Never said that, i said tough love isnt always gonna be the solution
Nor did I say to tell people to fuck off and go to the gym. Even if it's someone who eats to cope, that's their comfort zone. That's the reason they eat, because it makes them feel safe, because it makes them feel happy. Can't really reason someone nicely out of a world like that.
But that's exactly the point. They do it because it gives them a respite from the world around them. I don't think it's fair to blame people for retreating to something comfortable when they're having a hard time. Granted, for a lot of people it borders on hedonistic (though philosophically speaking I think it can be argued that that's fine) and it becomes unjustifiable in the sense of long term happiness and becoming a burden to those around you.
Weakening yourself and relying on false comforts is never justifiable, and I will blame them and those around them that are supposed to care about them, for it.
Why is it a problem to be happy in the easiest way possible? True it's less meaningful and arguably quite tragic but ultimately it doesn't matter if you don't die afraid or alone. To be more concise, I think it's entirely justifiable, but a poor decision.
If you wanna die at 40 of a heart attack and hate what you see in the mirror every day go ahead
Right, not what I want, not what I want for my family or friends, but ultimately if you're ok with the consequences of your actions I see no reason not to.
So what you're saying is completely hypothetical and, I'll add from experience, not what most of the population wants for themselves either
Unless you have talked to just short of 4 billion people I'd have to disagree. That being said it's not entirely hypothetical as demonstrated by the people who stay fat and are largely complacent/happy with it.
People who stay fat, stay fat because that's what's comfortable not because it's what they're happy with. Why do you think it's even a stereo type for fatness to be bad? Where do you think it came from? Sure from people hating of fat people but more so from overweight people disliking themselves and their medical bills and the inability to perform every day tasks without huffing and puffing like a steam engine.
Sugar coating is exactly what got them into that situation
Underrated lmao
My only issue with the post was throwing clips of bodybuilders like Ronnie Coleman and Phil Heath and even Arnold in a video about how unhealthy being fat is. I greatly admire the dedication and work it takes to build a body like theirs regardless of how much steroids they take, but that is absolutely not a healthy body.
this is political? it’s literally about working out
I don’t think a made up phobia is a political statement. At least not a legitimate one
The downfall of society
People need to understand that is is not something like "thing you can't control". While it is completely fine to be fat as long as you don't develop health problems, it is not something you should do. If you are fat, that is fine, what is not fine is people encouraging others to be fat because, let's be realistic, apart from some exceptions, if you could choose your weight without putting effort no one would like to be fat, because ut is mostly not advantageous. The body positivity is about not excluding fat people because they are fat, but it should not be used as, even if you are having health problems because of it, continue to keep that lifestyle. There are people not wanting to be weighted by MEDICAL PROFESSIONALS because they think it is fatphobic, it is ridiculous.
Phobia means being afraid of something.
Do i fear fat people? Or do i fear getting fat?
NO! i disgust myself if i get fat.
I know there are lots of people with medical conditions who cant do anything about their weight. But calling other people fatphobic is madness
I think you have a misunderstanding about how language works but ok
This stupid sentiment is in literally every thread about fatphobia please tell me you know the difference between hydrophobia and hydrophobic
Uhh dude, one is a scientific term, the other is a mental illness that leads people to fear water in many of its forms. It can ramificate into thalassophobia for example(fear of the seas). Fatphobia is a dumb term with no roots. As homophobia is. That's called hate. However, homophobia is a commonly used term and in colloquial environments is more than fine. Fatphobia is a dumb idea which does not deserve the same treatment. There are some people who can't lose weight due to illnesses of many kinds, but most people just eat a lot and refuse to believe that most people they will hit on will just recoil because they really don't like fat people. Also being fat is unhealthy, so for a lot of people who care about health, being fat and not concerned about it is a turn off for both friendship and relationships. The world isn't build to suit fat people, it's built so that people need to work on themselves in every aspect of their life.
This comment is basically just saying yes I understand the difference but choose to still be ignorant
Ignorant about what? Your argument was null.
Nothing I said was wrong your comment was just copium about how you think the term fatphobia means when clearly that's not how language works at all
Phobia comes from the greek word "phobos", which means fear. Go throw your tantrums based on nothing whatsoever in other comment sections please, or at the very least, study a little bit of etimology
Language changes and evolves not every word needs a root lmao also phobia in English means strong aversion to something or fear which Is why I made my comment you're just performing mental gymnastics to act like an asshole
Mental gymnastics? Even in the wrong scenario where phobia didn't mean fear, i already made all the necessary arguments you didn't read. Go read them, then come back. Reading a comment won't hurt your woke mindset.
Your arguments are just your personal feelings on the matter lmao it still relies on you being ignorant about how language works and the rest is just copium on why you hate fat people like I said mental gymnastics
You know what? I'm tired of trying to explain how the world really is to people like you who bring dumb arguments all the time. If you think fatphobia is a problem, do something about it. I'm done with your idiotic narratives. Be real and go fight for your opinions. Or not, you just expect the world to bend at your will.
When did I say any of that? And no clearly you don't know how the world works lmao reddit just had a hate boner for fat people. There is no narrative I'm literally just explaining how language works and your plugging your ears to protect your own feelings
And your evidence is? I brought some etimology u can google in 2 seconds, your evidence is "that's how the language works". As i said i'm tired of narratives. Bring something significant to the table or disappear.
My evidence was that not all words need roots to have a meaning in language do you need me to link a study for that or is that a basic premise that your tiny brain can understand
Secondly the only thing you explained for me was the differences between hydrophobia and that since homophobia has been around longer it has more staying power than fatphobia but again that's not how language works you're literally just nitpicking the word to not understand what it means like I said earlier choosing to be willfully ignorant
that's not evidence, that's a claim
That's not evidence, that's a sentence. If u want it like that, i'll make it easier: bring evidence, or i won't even answer.
Okay so are you asking for words that have no entomology? Because there are many examples
Still no evidence, at least give an example. You do realise this kind of argument can't be taken seriously right?
I was literally asking what would satisfy you I don't really care if you take it seriously or not you're obnoxious anyways
What would satisfy is facts that back up your claims. I do not take this seriously because you brought nothing that can be taken seriously. More like nothing at all. The point of debating is backing up claims with evidence. You backed up nothing with anything so you're not even debating. You just spewed random sentences which are at best speculative and at worst purposefully misleading. Yours is not even an opinion, it's a narrative. You and your echo chamber need to start respecting the counterpart and stop expecting people to bow to your ludicrous behaviour.
What echo chamber? Lmao you've just made assumptions as well with basically no evidence just that words require an origin in entomology which isn't true like I said I can provide several but what would be the point you wouldn't be satisfied with anything I provided how about you calm down and figure out what it is you need and maybe I could provide it
I'm as calm as can be, and you claim to have examples and said it would be pointless to show them. You are literally purposefully not backing your argument up. What are u even doing? Don't even bother at this point.
https://en.m.wiktionary.org/wiki/Category:English_terms_with_unknown_etymologies
With how many assumptions you've been making you just seem to be seething lmao here's several
First, it says unknown, not non-existant, second, one of the words in that list does indeed have a known origin, so the list is wrong. Coulrophobia comes from κωλοβαθριστής which means "a person who walks on stilts" and φόβος which means "fear". Did you even check your source for a second?
Edit:List.
What the fuck is this whole "fatphobic" thing, anyway? Should everyone just binge eat McDonald's like a bunch of fucking pigs or what? I like being skinny.
Being skinny also ain't good for health. Be average, not fat, not skinny.
Its not a phobia its a burning hatred, get it right
I'm not "fat phobic" because this means you're afraid of fat people, but that's not true, they're afraid of me.
So please address me as "Fatist".
Please address me as a "Facist" (I hate fat people 😎)
Guess that makes me fatphobic
"If you actively want to not be fat, you are fatphobic"
good.
If you actively want to be fat, you are skinnyphobic.... Same Argument, These discussion ist soooo useless 😂
We’re all gonna make it brahs.
Yeah bruv
Me as a fat person I fucking hate when the word "fatphobia" it's not something to be proud of idiots it's bad stop trying to normalize it
I don't get the whole Patrick Bateman thing. He's portrayed as an insecure and emotionally compromised psycho who is the furthest thing from a good person. Why would you use him as the face of an video that inspires self improvement?
I‘ve seen people who pride themselves in anti-progressiveness use him as some sort of face for their ideas. This means there is also a certain overlap in these people and calling out stupid progressive ideas (ex.: beginning of video).
It's almost like the gigachad meme. People use it to portray all sorts of opinions on people with a familiar face.
Because a lot of people are insecure. So Patrick Bateman being insecure with a fake personality for society really relates to a lot of people.
Ah yes because I'm not fat I'm fatphobic and it's not just that I don't want to die at the age of 40 from type 2 diabetes. /s
Some ppl are just fitphobic
Not for long before they die of type 2 diabetes
What’s this song
After dark
Protip: incase you are curious about which song is playing either use u/auddbot or use Shazam (I recommend it since I use it daily for recognising music and yes it got ability of being in notification bar or on screen when you want it)(refering to mobile idk if Shazam exist for pc)
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
I am a bot and this action was performed automatically | GitHub ^(new issue) | Donate ^(Please consider supporting me on Patreon. Music recognition costs a lot)
Hero, never knew this
Happy to help
After dark by Mr. Kitty
whos the bodybuilder with the mustache ? asking for a friend
CBum, he's arguably the best Classic Physique bodybuilder of all time.
We go Gym
We go gym
Gym we go
We go JIM
r/suddenlygay
It ain't gay if you say no homo. Thems the rules so if you're straight you still can be.
Anorexia mfs like myself be the most fat phobic
First guy is Zyzz. He was really cool.
I am extremely fatphobic. I avoid looking at or being anywhere near obese people cuz they are disgusting.
Being fat is bad ur chances of dying r pretty high (diabetes.etc
Me and the bois on our way to be fatphobic
I once got a bit chubby what did was work out and working out was so fun learning stuff about the body and hitting the gym
I can’t relate to fat people at all exercise is fun (0,0)
Ikr. I don't get people who don't find exercise fun. Like you tell me you can improve your body overall, some of your mental health and health in general by putting in a few hours every week? Hell yes my friend
Yeah totally dude but I guess for some fat people eating is a way a cope and it’s honestly sad for them
Thanks. I was feeling lazy and this is what I needed to go and hit the gym.
Op seems to be very interested in half naked buff men
who isnt????
I also agree who isn’t 0w0
It's not gay if you inspire from them, but for the mfs who have sexual attraction well yeah then that is technically gay
Yes
Song?
Go look up after dark on YouTube, it good
I can agree, it is good
My cousin just posted this to Instagram
I watched the entire thing.
As the society keeps falling down but all these motivational videos have a purpose and this purpose is a wake up call.
Remember you don’t have to be a body builder to not be fat.
You might aswell be a bodybuilder while you are at it
Bro I miss listening to this song for the first time
Couldn't have any chicks working out in that video?
Im fat and I’d live life as a “fatphobic” if it meant I could be healthy
What song is this
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
I am a bot and this action was performed automatically | GitHub ^(new issue) | Donate ^(Please consider supporting me on Patreon. Music recognition costs a lot)
My dad became 300 lbs + from drinking and a bad diet. For like 10-15 years.. He died from drinking and sometimes I worry I am going to wake up one day and realize I am huge. I have 6 years sober and a pretty healthy diet because of that.. soooo I guess I am a fatty phobic and should probably work on that..
Slimphobia?
Fat people made this a thing to feel good about themselves even if they are unhealthy
Reject fatty and embrace healthy lifestyle
Idk if im fat phobic but im tree phobic
No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
Socrates
Fatphobia more like "Suicidephobia"
I'm thinphbic now I guess
I guess I'm thinphobic then
I don't think things aren't that straightforward. Sure, no-one weights 150kgs without letting themselves go, but, as someone with 1.80 that can't get above 63kg to save my life, I don't think that being slightly overweight is a choice.
However, usually it's not the slightly overweight people who complain about fat-shaming. If you're really really fat, then you're a fat fuck. Unless there's some health issues that make you that fat.
Also, I don't think the use of steroids is a good alternative to being a fat fuck
If you dont want to power bottom for guy number 2 of the work out montage you're homophobic.
Yeah and I support LGBTQ but I’m not about to ask mark to the prom anytime soon
I can go about a month eating “clean” before the discipline drives me nuts and apathy takes over. How do y’all push through those mental plateaus? So tired of being tired.
You will lose your mind without cheat meals. You need to give yourself a break every now and then to be consistent.
Yeah, I need to work on incorporating cheat meals instead of cheat seasons. Thanks homie
Damn Arnold pulling down the whole machine
"🤔Hmm i feel like being fat as f*ck today"
The word “phobia” means a extreme or irrational fear of something in particular. Why the fuck did people start using words as “fatphobic” or “homophobic” to insult people who hate the thing in question, but not fearing it like the definition means?
Videos like this made me realize why i was submissive
There is absolutely nothing wrong with seeing a flaw in yourself and trying to better yourself because of it. However, degrading someone else for their lifestyle choice is unacceptable. I think we should encourage people to live healthier, but shouldn’t tear down those who are not.
This video is kinda gay
L comment
dude this is r/dankvideos not r/politics
Yea that's probably why he posted it here. r/politics is meant for politics so it wouldn't make sense to post non political posts in a political subreddit.
this is a political post lmao, do you think politics only means elections? this is social politics, this is just some gym bro crying about how other people look
No it really isn't, the topic of being fat "fatphobia" and all that comes with the topic is not an issue of political nature, it's an issue of physical health and the effects the condition has on the human body and ones lifestyle. It's simply a topic that argues that something unhealthy isn't healthy which shouldn't need to be an argument in the first place. It is not even close to political to discuss a topic pertaining to ones physical health and their well-being and the negative effects that denial of its negative effects can have on a person.
ok, i respect your opinion but i disagree, this is social politics like talking about homophobia, transphobia, racism etc in terms of social stigma (not saying it is the same at all, just in this one specific instance) whatever it is, this isnt the type of video you'd normally see on r/dankvideos due to its relation to a culture war
I do agree it's not the typical post you'd find here but i don't believe it falls under the category of politics social or otherwise
ok, agree tp disagree
Agreed, have a good one
this is a political post lmao, do you think politics only means elections? this is social politics, this is just some gym bro crying about how other people look
this is a political post lmao, do you think politics only means elections? this is social politics, this is just some gym bro crying about how other people look
this is a political post lmao, do you think politics only means elections? this is social politics, this is just some gym bro crying about how other people look
Agree about "fatphobia" being ridiculous but showing examples of dudes who are juiced out of their minds isn't exactly the way to do it lol.
Fatphobia is about LETTING PEOPLE ALONE! No one is asking for your advice or concern, let ppl live theirs lifes as they see fit 🤷🏻♂️
Alright, I'll let you live out your remaining 72 hours until the next coronary.
"...as they see fit"
my brother they're living their lives as they see fat
👑
And my life is calling you a dumb bitch
It’s ok dude, I don’t really care 😂
You really did seem to care up there in the comments
Thats the thing
They won’t see their lives fit
This sub is just /fit/ in disguise
you mean common sense?
Lol common retard sense maybe.
mald
Yeah and /fit/ is a preety nice board with supportive people so if it’s /fit/ in disguise I’m happy
Most retards are nice people. Not surprised lol
Any1 know the sauce for the song?
u/RecognizeSong
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
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I used to be fat, lost over 100lbs, moved on.
I guess I'm "fatphobic" because I don't want to be fat and miserable again, because I don't want to waste all those hard efforts.
Anyway this meme got reeeeally gay really quick.
Not wanting to be fat is fatphobic? I am insanely fatphobic then.
Song?
The debate around this seems rather stupid. Weight is not a moral issue. It is not right or wrong to be fat or fit. People aren't better or worse human beings based on weight. Not attracted to obese people? Fine don't date them. People don't exist for you to find attractive anyway.
BUT, obesity correlates to poor health outcomes. So, if you want to curb those effects exercise, eat better, and try to lose weight. But, that's up to the obese person to choose. It isn't really anyone else's business, simply because it's a visible health concern. (There are plenty of terrible things people do to their bodies that we aren't talking about. Because, they aren't this visible.) .
And by the way, dieting, statistically, ends with people gaining all there weight back or more. Sustainability with lifestyle changes such as diet and exercise is important.
My guys karma is through the roof
Blatant fat phobia gets me motivated to loose all that extra skin and jelly inside me
This video’s message is “be fat or take PEDs” like bruh either way your heart gon give up on u before u ready. Just eat less than what you currently eat. It’s not that hard to accumulate small changes if you actually want to.
I'm 220 lbs (almost 100 kg) and let me tell you something. Fuck fat phobia. That isn't real. Nobody is fucking scared of you. It isn't irrational. People just don't want to accept it. And they think body positivity supports them. Fuck off with that.
Mr. KITTY yall.
IFunny Grindset
What’s the song’s name?
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
I am a bot and this action was performed automatically | GitHub ^(new issue) | Donate ^(Please consider supporting me on Patreon. Music recognition costs a lot)
Damn you’re a nice bot every community should have you
Don't make me call Doctor Mike to correct the shit outta this video
so gigachad is fatphobic?
Wtf did I just watch
OP pretending to be fit
I very much agree that obesity is a choice and that " Fatphobia " is just a made up concept just so that obese people can feel better about themselves.
Am I too fat? No its everyone else thats wrong.
u/auddbot
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
I am a bot and this action was performed automatically | GitHub ^(new issue) | Donate ^(Please consider supporting me on Patreon. Music recognition costs a lot)
Song?
That one guy had the biggest areola I've ever seen on a man
That deadlift looked sketchy af
Next time eat a salad, land whale.
Imagine that being healthy and choosing a better lifestyle is considered dank. What woke culture does to some MFs
I didn’t know its fatphobic to want to physically healthy
Genuinely inspiring wtf motivational speakers gonna be outta luck once the motivational memers start reaping their crops
Embrace masculinity
Im fat and fatphibic lesss gooo
r/chadposting
I am fatphobic
"you're so fatphobic", you're damn fucking right I am
So are we not gonna talk about how that one guy has dinner plate sized nipples?!
So what he’s saying is that me (a fat person) is fat phobic
So is it gymphobic or muscle phobic to not workout?
I hate that gymbros got their hands on this song.
There’s a lot of steroids in this video. Don’t compare yourself to these people.
Unless you have a condition (which most people don't), being overweight is 100% your own fault
Being fat is very unhealthy but that shouldn’t body sham others for being fat
I’m fatphobic and I’m proud
Wanting to be fat is thin-phobic
"Life's too short to exercise."
It would be longer if you did.
I agree with this notion but i genuinely think showing roided doom mfers is a bit unattainable without said roids.
Song?
Song name?
Lol if this their definition of being “fat-phobic”, then being “fat-phobic” isn’t a bad thing.
The guy with glasses be like: Nanomachines, son.
i wonder if they would roll as fast as they did in wall e if you put them on a tilted platform
I was a 360 pound fatass in 8th grade. Then I discovered American Football. Turned my life around. 210 by Sophomore year, starting defensive end
These absolute twats can shove their "fatphobia" up their arses
Tacking on mass
Yes, let’s use Patrick Bateman from American Psycho. You know, the guy moonwalking and splitting a man’s head with an axe over business cards. Does this generation just specialize in missing the point of ACTUAL SATIRE?
//watches Fight Club, misses the point that Project Mayhem members are just as conformist as IKEA Nesting boys //watches Matrix, utterly misses Trans allegory underneath, woke casting of crew, etc. //watches Idiocracy, thinks its a blue print for modern politics rather than a scathing warning about modern anti-intellectualism //watches American Psycho, completely misses how shallow and self absorbed everything Bateman does is.
Or maybe they watched none of these movies, just saw the memes that borrowed off of other people’s knowledge of the film.
It’s the real problem of trying to be ultra creative in all your references when all you fucking know is other memes making creative references to other memes which may at that point make a reference to movies and TV shows.
😅
On the other side of things, as somebody’s who has struggled with weight for a long time… well, sorry, but much of what we have to eat in this society that is affordable is shit, and it’s shit on purpose. Then we push people to exercise and it’s like we want them all to be doing heavy CrossFit shit which is high-calorie, etc.etc. And of course we have a) professional actors and models with great genes and/or personal trainers they can afford to do exercise for hours a day, which most of us can’t do. And we have photoshop. So we’re chasing an illusion on one side of things of a body we must have, but probably never will, and on the other side, we’re fighting our bodies, our diets, and our work lives to struggle to look half as good as we are made to think we can look.
We seem to want to burn people’s entire stores of willpower by the end of the day, and make them feel so goddamn sorry for themselves and. How their body looks. I don’t mind the notion that one needs to shed excess/unhealthy weight, but there are good and bad ways of doing that, and what you choose to do can determine how long you can physically sustain that diet, that exercise program. Perhaps more realism might yield better results in the long term.
"Let me ask you something. Do you want to be thin?"
"No I'm proud of my body!!1!1!!1"
"You're thinphobic if you don't want to be thin"
How turn tables
There's a zyzz in all of us.
As a fat fuck I hate fat fucks, I am actively trying to change this now and I feel better because of it, being fat is bad in every way
From fat to abusing stuff, mf are you braindead? Fat to fit is the way, not blasting ped's.
i guess i'll add that to my resume with my other titles
Being fat is a choice if you have genes that make you fat then you just have to work harder also whats the song
I got matches with these songs:
• After Dark by Mr.Kitty (00:11; matched: 100%)
Album: Time. Released on 2014-08-11 by Negative Gain.
• Space Lift by oliscrying (00:11; matched: 100%)
Released on 2021-09-28.
• after dark (slowed) by NOVALOVE (00:39; matched: 100%)
Released on 2021-07-15.
I am a bot and this action was performed automatically | GitHub ^(new issue) | Donate ^(Please consider supporting me on Patreon. Music recognition costs a lot)
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Bro had pepperoni nips
my man's rocking C sized nips
Sometimes Dank memes make more sense than real life
Im a fat fatphobic
The videoplayer didnt work for me so i thought the op was just calling my ass fat 😂😂😂
me and the boys being fatphobic
Hmmm people hate when I rant about my life and society...that must mean they hate my ideas...which means they dislike other's opinions... which means they are fascists. If you hate my opinions you are a fascist pig. If I don't suit your standards you are a bigot and all of the problems I'm currently facing are caused by others and never by me. I'm perfect and people who do not suit my twisted mentality are enemies, everyone must side with me, have some pity!
so your telling me that being anorexic makes me fatphobic? anorexia, for those who don't know, is being so afraid of getting fat that you barely eat
so your telling me that being anorexic makes me fatphobic? anorexia, for those who don't know, is not eating and having the intense fear of being fat
I'm anorexic, does that mean I'm fatphobic?
Life may be short to exercise but it is shorter if you dont exercise dumbass
nice nips
I have internalized fatphobia
I am not fat, I am not fit.
I have a food addiction, but the strong ass depression meds I take happen to keep my appetite way down. I understand fully that I could be fit without the meds, and that it is a matter of choice and motivation.
I see a good few of people in this comment section saying that fat people discuss them. I do not feel this way. I see it like this; I’m not disgusted by smokers, alcoholics or even crack heads, so why should a food addiction disgust me?
What does disgust me is that some people would preach that being morbidly obese isn’t a bad thing, and that it is a body type. Neither is true, and believing either is extremely destructive to one’s self.
Bulk
Women will really say anything to make it seem like what they’re doing is okay.
(And feminist and some homosexual people)
God I got this video on my home when I first got reddit and now it just shows back up
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