## [t3_a5t9si](https://www.reddit.com/r/getdisciplined/comments/a5t9si/need_advice_ive_completely_stagnated_after_uni/)
I (23) graduated nearly a year ago, where I had a pretty good life, I meditated, I worked out... I went to uni every day and I got stuff done. I even started a masters programme.. before I dropped out

Now I'm literally doing nothing. Literally nothing... I have no job, no prospects, no willpower to look for one, I've stopped working out, I need to learn how to drive again (have my license but it's been years since I've driven), stopped meditating, stopped reaching out to friends and I think I'm just waiting for my girlfriend to get fed up by my shocking laziness and leave.

She hasn't said anything yet though, I think she thinks this is normal after graduating, because her brother had a hard time too.

I keep trying to form small habits but I'm struggling here, and I think I might be getting into a depressed state now and I try to work up the motivation to do something about that... But I just end up sitting doing nothing and procrastinating. 

I tell myself I'm going to fuck up my life if I don't do anything... But I swear that just makes me even lazier (which probably sounds difficult but I still manage it somehow).
I also sometimes try to be understanding with myself and be kind, but that's not helping either it's just like enabling my own bad habits. 

I realise now that I can't find my way out of this one, if anyone has any advice I would be forever grateful :(.

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submitted to [r/Get Disciplined!](https://www.reddit.com/r/Get Disciplined!) by [u/Throwmeaway93858392](https://www.reddit.com/user/Throwmeaway93858392)